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2011 Chin Huas manage a global forum
He Ping:Welcoming everyone to 2011 four-part cent of management forum in the Chin Hua worlds is the newly arisen strength in 21th century, wireless keyboardswe are very happy to invite the newly arisen leader of five very well-known worlds.We get into time for 21 centuries, the method of our thinkings, we the method for working, have already experienced a huge change, and this speed and degree of latitude were also all ex-s don’t see.Our new medium of rising brought more relevant democracies, equal and freedom of discussion.We also see, the emergence of the new electronics equipments, its industry brought new spring of electronics profession.We also see in the meantime, we now of new of the way of electronic commerce also changed a traditional way.The green economy also acquired the public in the meantime quite a few concern.The strength that understands these deep informations can make us better to make use of the strength of these informations.

Real become the host in ages, I think now introduce to everyone we dignify very much of guest.First first since two ladies.The first is US$ wood’s lady first.She is the chairman who comes from outside pool the third.The outside pool is the prosperous Dian of modern and fine life on the third, coagulating an art, culture and delicacies the vogue and music is at the integral whole.Grandiosity of lately classic building, come from at the hand of top-class designer in the world, htpc Keyboardshave already become the fine delicacies consumption cultural activity center now.US$ wood’s lady will give us the subject that brings cultural today.

Next lady is that the beard is comfortable to sign a lady.The woman entrepreneur of her media profession leads the way a person, ever finance and economics magazine copy chief, medium mountain university the media and college of design taught a Doctor to give birth to a tutor, and served as a director.She the incumbent wealth new media[0.420.00%s]editor-in-chief.Today will give we bring some concerning medium of development.For the subject of influence of our modern life.

We are next to is many mans of Chris ·text Sir of Al Gore, he is the consociation geneses that admires the inside Sen street property our company person and chairman, is also the former executive officer of chief of Motorola(tiny Bo) company.Many mans of Chris ·Al Gore’s text is also the member of committee that the Chin Hua manages academic adviser committee.He will inquiry into an electronics product with everyone today relationship with of culture.

The guest of next heavy weight is from 100 degrees Mr. Li Yan Hong.He is the geneses person of 100 degrees company, president and chief executive officer.Mr. Li Yan Hong once acquires CCTV2005 the country economic annual person for the middle of the year,plate heat exchanger manufacturer the reform opened 30 people’s honor to become to live for 30 years, drive American business weekly magazine wealth etc. the magazine reviewed to haded influence business leader most for China and brought some lecture of information technique relationship with modern life concerning network moderns today.

Next spokesman is a thin benefit river bank ·Ai Lei.Thin benefit river bank ·the Sir of Ai Lei is the chief executive officer of the treasure service limited company of China horse, he was China and the old friend of Chin Hua.He will share economy energy and car profession with us.Underneath we start.

He Ping:Ask US$ wood’s lady, you definitely include a dissimilarity to traditional culture in China side the person’s special comprehension, toward you ask once, do you feel what the essence of Chinese culture is?

US$ wood:I sit on the Chin Hua, you give me such a problem, I feel to is 1, I am the overseas Chinese of overseas and grow up in Singapore birth, is also the third generation household business enterprise.I feel that this culture and education contains very great connection.We the outside pool have an aim on the third, we are to say person’s good man, the person is a philanthropic act, and the sensitive faculty still has diverse fusion.As a business enterprise, we not only the list is the result that pursues on the profits, more important of we have to have kind and justice, to one of our request, we are hopes to the household, to the employee of surroundings, the society still includes a nation and makes a some contributions, so is a philanthropic act.

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The bowel way repairs water SPA, the trilogy teaches how you are”develop then and then”
You usually complains the ulcer in the mouth, the pimple on the forehead is more and more, is time going to the stool more and more long?In fact this because you of living indiscipline, food unbalance, cause bodily toxin severity super mark, so, hurriedly come to a beautiful”line up poisonous battle”, give you of bowel way row row poison.

A, “bowel” getting stripe you know

“Bowel” that gets stripe you knows 1, the bowel way is an immune system

The bowel way can not own a skin like body watch to prevent°from invading of outside virus, germ and toxin, how does that do?The author of all being designed to like another a kind of protection mechanism for us:The mucosa organizes.Body as long as you have the place of mucosa, will have lymphoid organization.

Bowel way because the surface accumulates biggest, pearl jewellerycontact at most foreign germ, so the lymph organizes the most flourishing, gathered a human body 70%~80% immunity cells, distribute in inside heroic fightingly resisting to continuously invade of the mucosa outside and outside of germ virus.

2, the bowel way is a second brain

Do you know?The autism sufferer almost has enteritis.Autism and bowel way health relevant?Factual quite so, because the bowel way is mankind second the brain”stomach brain”!

Thin tie to up have more than 100,000,000 nerve dollars such as the net nerve of cicada’s wings on the bowel wall, similar to the central nervous system system complicated, sharp and slender, can independently operate, independence judgment, give order.The pneumogastric nerves and brain conjunction that it enriches through an oneself amount works by close help brain.If the bowel way gets disease, certanly will will bring brain bad influence.

Two, bowel way SPA trilogy

Bowel way SPA trilogy 1, the bowel way hold:Spend 5-10 minutes to do a bowel way every day sport hold.Sport in aid of bowel way peristalsis,discount women shoes the exaltation has a bowel movement to reflect.Bowel way sport holds is can at any time anywhere carry on, for example use stomach type more at ordinary times breath;Bring up a heel while climbing a stairs, by foot the point trample ground;Do bicycle sport while lying on the bed;These can make the bowel way got good toughen.

2, high fiber:Absorb more than 30 food fibers every day.The food fiber can help the good germ to propagate in the bowel way and absorb enough humidity, physical volume increase then and then, promote to have a bowel movement, help the muscle body clearance cholesterol and toxin, purify the bowel environment inside the way.

Generally speaking, you as long as you eat the sweet potato of one inside etc. size, or a big pomegranate, or 50 grams of evil Yu powders, or 200 grams of red dates or is 2 onionses and then can easily acquire 30 grams of food fibers.

3, lactobacillus:The after meal drinks 50-10,000,000,000 lactobacilluses every day.The lactobacillus ferments in the bowel way and produces lactic acid or acetic acid and makes the environment inside the bowel kept acidity, as a result represses to go bad increasing of germ to living.Some lactobacilluses even will secrete to disinfect material and directly deal with bad germ.

Three, deal with three kinds of strength of constipation

Deal with three kinds of strength of constipation 1,Patch cord manufacturer the manufacturing is then and then

This refers to and provides enough high-quality raw material, then can make a superior quality then and then.So want to notice food structure more, take cellulose more and eat grain, vegetable more and drink water more.Some MM loves eat between meals, don’t eat staple food and make the raw material provided shortage so and how make then and then?The large intestine has no matter to do, function meeting slowly decrease, cause to go on strike finally.

2, develop then and then

This refers to to create a good bowel way environment to cultivate a superior quality then and then.The good bowel way environment means to let bowel way the good germ is strong and keep a bowel way to be partial to acidity and thoroughly inhibit bad germ;Little eat animality of protein, the decrease goes bad “appetite” of germ;Eat high fiber more, help a bowel way the good germ quickly propagate, let bowel way the good germ often protect an amount many advantages.

3, eject then and then

Want every day and quickly and easily eject then and then, have to there is strong stomach muscle, waist muscle, and the sturdy and emollient bowel way wriggles.Some people never exercise, not only the muscle dint decline, the bowel way peristalsis weakens, connected horizontal colons to all descend to hang and there was spirit feebly and can not push then and then.

So everyone must much and much exercise and toughens waist stomach strength, own having a bowel movement of health to reflect.Want to know a rest and relax in the meantime, don’t force oneself learn decompression too tightly.

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The autumn strengthens immunity dint proper eat five more type of foods
Autumnal equinox later on, the flavor in autumn is more and more thick, while flu also leave us more and more near.Although have no a kind of miraculous food can immediately attain immunity effect, the food teaches introduction, the immunity dint is as relational as whole nourishment condition.Say,hong kong guideor have worth some foodses to recommend for the most people.

Autumnal equinox later on, the flavor in autumn is more and more thick, while flu also leave us more and more near.Although have no a kind of miraculous food can immediately attain immunity effect, the food teaches introduction, the immunity dint is as relational as whole nourishment condition.Say, or have worth some foodses to recommend for the most people, mostly can is divided into several types:

The starch staple food initiates:Shu food

Act for Jing white rice with the Shu food the noodles make decision a food, can is a great deal of vitamin C, vitamin B1, potassium, and meal fiber…etc. at the in the meantime providing of the satisfied stomach, among them, the mountain medicine, taro and sweet potato still imply to have immunity to promote activity of sticky egg white, for raise a resistibility very helpful.In addition to Shu, Landscape producteat the color deeply red or black and thick food, bean more is also helpful to raise immunity dint.

Considerate instruct:Must notice, act for staple food, be not eat a big piece again to roast sweet potato after having a big bowl of rice.Remembering don’t eat a fried Shu food, can use to steam to cook to braise of method heating.

Vegetable initiates:Deep green and orange vegetable

Orange vegetable among them when the abundant carotene contained can change into vitamin AN in the human body, while the vitamin AN isn’t enough the resistibility of breath way mucosa will descend and Be easily suffer from being infected sex disease, also easy drive virus invade.In the green vegetable specially abundant folic acid is the immunity material synthesizes need of factor, but a great deal of of the type flavonoid can be very helpful to support a resistibility with the vitamin C common function.

The vegetable fruit that can make the virussafe material synthesized, or can raise some immunity index signs is too much a number, for example green condy-loma accuminata(the west is blue to spend), spinach, Chinese kale, and asparagus…etc. led lighting manufacturers is all to the vegetable that raises a resistibility to have much of an advantage.Although the type of Japanese white radish, spring onion garlic isn’t a greenery vegetable, also equally has the function that raise the resistibility.

Considerate instruct:At least every day eat a catty of vegetables is a hard truth, the species has to be much some.Remember the shallow color vegetable livings to eat effect had better, heat time not to have to be too long, don’t even fry in oil.

The fruits initiates:The color thick heavy fruit

Rich contain vitamin C and spend the fruit of green vegetable, like blueberry, mulberry, and strawberry…etc., because spend green vegetable very effective to the vitality that stirs up an immune system.Rhesus macaque peach and orange son that enrich to contain vitamin C and type flavonoid are also very good.The blueberry that the American recommends although good, it is limited in the local yield, can choose blueberry stem.

Considerate instruct:The fruit eats a half catty every day arrive a catty of of as far as possible choose then better in response to the species in quarter.

Protein initiates:Bean product

The advantage the Earth of the soybean protein persons all know, but there are still in the soybean not a few materials that can improve immunity dint,Cable Manufacturer for example have the soaps Maos of virussafe function, also have already activated a solidifying of immune system vegetable.

Considerate instruct:The type fried deep-fried bean product that as far as possible don’t choose to fry in oil a bean curd bubble, the bean curd, bean curd silk and bean curd skin, dehydrated bean curd and bean milk are all very good.

The beverage sweetmeat initiates:Sour milk

The superior quality lives the germ sour milk to help the human body immune system normal work, this has already got medical science field and nourishment field of generally accepted.Conduct and actions repairs water beverage, green tea, spend all of tea, and chrysanthemum tea…etc. are good choices.

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The autumn health meal defends an autumn dry
The lung annoys in autumn prosperous, belong to mordacity in the five flavours.Gold ability gram wood, the wood belongs to liver, liver in five flavours lord sour.So autumn inside, food of flavor, proper reduce mordacity, increment acerbity, protect to keep liver spirit.Therefore, want to use the article of mordacities, such as Jiao, spring onion, garlic and…etc. less in autumn, eat some pure heats more and promote the body fluid, keep Yin and smooth dry food, like foods, such as sesame, glutinous rice, Geng rice, honey, loquat, Bo Luo, lotus seed, bulb of lily, sugar cane, grape and milk article…etc..Still edible reinforce body fluid with the ginseng, root of straight ladybell, wheat winter,Catering Service fritillary, almond, fat benefit spirits, such as ocean and winter-worm, summer-herb…etc., the smooth lung turns the medicine food that the health care Chinese herbal medicine of phlegm creates.The not edible cold drink cold food.

Recommend a medicine food:

1, Sydney bulb of lily soup:

1 in Sydney, the fresh bulb of lily is 50 grams of, the rock sugar is few, and water braises.This square has pure heat, keep Yin and promote the body fluid of effect.If the phlegm is many but difficults, can consider to add female 5 gramses of fritillaries.

2, bulb of lily lotus seed gruel:

Take the stem bulb of lily, lotus seed and rock sugar 30 gram for each, big rice is 100 grams.Be pure to clean the lotus seed, place in steep hair in water.Dry bulb of lily, big rice difference the Tao together Be put to a pot with lotus seed after cleaning in, fill with water just the right amount, first boil with the prosperous fire, again cook with the small fire cook, treat quickly familiar join rock sugar,smart TV remote slightly cook namely become.

3, the almond braise Sydney

Take sweet almond 15 gram, broke off to the skin, 1 in Sydney washes skin slice, together put inside the bowl, add rock sugar 20 grams, turn on water just the right amount, placing inside the pot and separating water to braise to cook for 30 minutes can immediately take, sooner or later every day one for each, connect to take for 3~5 days,Spiral Plate Heat Exchanger have better smooth lung and turn dry stop coughing a function.

4, double winter duck gruel

Wash wild duck clearly to slice a piece to fly water, again with blunt the sky winter, wheat winter, Geng rice and slice cleaning put into a pot and add the clear water 500 MLs, after martial fire cooks to open, the text fire cooks to a rice to open duck crisp lousy, this then can keep Yin smooth dry, pure fire,plate type heat exchanger promote the body fluid.

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